Some recent reviews from my customers
Amazing class on Monday at the Amethyst Cave. Welcoming, friendly and no pressure to make your body go further than it wants to. I loved the meditation at the end too. Alex is a great teacher.
Amazing class, Amazing teacher! Was easy to follow and felt refreshed and energised after!! Recommend to anyone who wants a bit of chill out time.
As a man in my 40s and a total beginner to Yoga; these classes are perfect for me. Alex makes sure that I'm not doing more than I'm currently capable of while encouraging me to push myself a little further each week. The environment is incredibly relaxing and Alex's teaching style is very clear and easy to follow. This is the perfect way to de-stress and unwind while going through a full body workout. I feel mentally relaxed and uplifted after every class and can feel the benefits throughout the week. I have now gone from "can I do Yoga?" to "nothing is going to stop me going to Yoga". 🙂
Alex is an amazing yoga instructor, she’s takes your ability into consideration. I was nervous about starting a class, I contacted alex and she put me at ease straight away and gave me the confidence to try. I really enjoy it now and Would highly recommend her classes!
Excellent class! Alex will talk you through the whole class at a nice easy pace, ensuring everyone understands the poses & works at their own level, very good for beginners or any level. I always feel so much better when I walk out of the studio than I did when I walked in. Enjoy the combination of yoga with mindfulness. Highly recommend the classes. She includes poses for those with bad backs & sufferers of fibromyalgia.